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German Style Cooked Apple and Cabbage

8 C shredded red or green cabbage
5 C peeled and sliced Cortland apples
4 C boiling, salted water
4 slices bacon, diced
1 C sliced onion
2 T cider vinegar
2 T sugar
1/2 t dried fennel seed, crushed (optional)
1/4 t ground black pepper

In large saucepan combine cabbage, apples and water; simmer 5 minutes or until cabbage is barely tender. Drain and remove cabbage and apple mixture to serving bowl. In large skillet, fry bacon and onion until onion is tender; stir in vinegar, sugar and fennel seed, if desired. Cook 2 minutes. Pour bacon mixture over cabbage and apple; mix lightly and serve. Makes 6 servings.
Nutrient Analysis Per Serving: Calories, 123; Fat, 3 g; Cholesterol, 4 mg; Fiber, 4 g;
Sodium, 86 mg; Percent calories from Fat, 19%.




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Recipe from the New England McIntosh Growers Association
 

 

 

 

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