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Castellane with Swordfish and Fennel
Castellane Barilla 14 oz
Swordfish 11 oz
Fennel 7 oz
Fresh tomato 1/2 cup chopped
Black olives 2oz
Extra virgin olive oil 3 tbs
Lemon 1
Basil 1 stick chopped
Salt, Pepper to taste
1 Remove the skin and the bone from the swordfish. Cut the
fish in cubes about 1 cm. wide and sautè them for a few
seconds in a non stick frying pan. Then season.
2 Wash and slice the fennel hearts. Remove the tomato
seeds and cut them in cubes.
3 Cook the Castellane Barilla in plenty of salted water,
drain it al dente and cool it off. Mix together in a salad
bowl the pasta, fish, fennel, olives, tomatoes and the
chopped basil. Season everything with salt, pepper, oil
and lemon juice.
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Submitted by Dee |