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Fall Festival Salad
1 head Iceberg lettuce
1 red apple, cored and thinly sliced
1/4 lb. grapes
1 cantaloupe, or other melon, seeded, pared, and cut into
chunks
Pomegranate seeds (optional)
Citrus Dressing
Core, rinse, and thoroughly drain lettuce. Using a stainless
steel knife, cut into bite-size chunks. Arrange apple slices,
grape clusters, and melon wedges on lettuce. Sprinkle
pomegranate seed over top. Chill. When ready to serve, drizzle
Citrus Dressing over all. Makes 4 servings.
Citrus Dressing:
1/2 C plain yogurt
1/4 C unsweetened orange juice concentrate, thawed
Combine ingredients, whip smooth. Makes about 1 C.
Nutritional analysis per serving: Calories, 186; Fat, 2 g.;
Cholesterol, 2 mg.; Fiber, 4 g.; Sodium, 55 mg. Percent
calories from Fat, 8%.
***Write a review of this recipe!***
Recipe from the New England McIntosh Growers
Association
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