African Chicken in
Peanut-Tomato Sauce
Peanut oil (or any cooking oil)
4-6 Chicken Breats cut into bite-sized pieces
1-2 onions, cut up
2 cloves of garlic, minced (optional)
1 cup tomato paste (or tomato sauce)
1 cup peanut butter
one cup water
cayenne pepper
black pepper, salt
Heat a couple spoonfuls of oil in a deep pot. Add the chicken
and fry it until it is browned and nearly done. Remove the
chicken and set aside.
Fry the onions and garlic in the same pot.
Stir in tomato paste. Reduce heat and simmer for a few
minutes.
Return chicken to pot.
Stir in peanut butter,be sure to use a very low heat or peanut
butter will scorch.
Stir in enough water to make tomato paste and peanut butter
into a smooth sauce.
Add spices to taste. Stir.
Simmer on low heat until chicken is done.
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Recipe from the National Chicken Council
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