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Roast Chicken - Provencal
Baked Chicken
Roast chicken Provencal is a wonderful roasting chicken recipe
with a light lemon herb flavor. The French region of Provence
is known for there herb fields and olive oil and this recipe
showcases both. Baked chicken recipes often tend to be dry due
to over cooking, note that the cooking temperature for baked
chicken is 165 degrees.
1 whole roasting chicken
2 tablespoons extra virgin olive oil
1 tablespoon minced garlic
1 tablespoon freshly ground course black pepper
zest and juice from one fresh lemon
1 tablespoon fresh thyme or 1 teaspoon dry thyme
1/2 teaspoon fresh rosemary or 1/4 teaspoon dry rosemary
1 teaspoon fresh oregano or 1/2 teaspoon dry oregano
1 teaspoon kosher salt or sea salt
Preheat an oven to 350 degrees. Rinse chicken and set aside.
Prepare the marinade. Zest the lemon, mince the zest placing
it in a medium size stainless steel bowl. Once the lemon has
been zested you may juice the lemon, placing the juice in the
bowl with the zest. Prepare all of the herbs, mince all and
add them to the bowl with all remaining ingredients. Mix all
ingredients well and reserve. Place the chicken in a large
stainless steal bowl. Slightly pull the skin from the breast
section and place a bit of the Provencal marinade between the
breast meat and the skin. Pour the remaining marinade over the
entire chicken making sure that the entire chicken is coated
well.
Place a chicken roaster in a roasting pan, place the chicken
upright on the roaster and place in the preheated oven for 50
minutes or until the chicken has reached 165 degrees.
Finish this meal with rosemary roasted potatoes, or mashed
potatoes and some fresh vegetables for a special Sunday meal.
Servers 2 - 3 adults
Recipe by Brian Johnson
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