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SMOOTH VELVETY
CANTALOUPE
by Arleen Kaptur
Mother Nature provides us with such taste delights that
with just a little imagination and skill, you have
delectable, creative, and extremely tasty dishes for
family and friends. The smooth velvety texture of
cantaloupe is one of those very versatile fruits that
gives us color appeal as well as a sweet, divinely
appealing taste.
Most people use cantaloupe in fruit salads to add color to
other fruits. But cantaloupe can stand on its own and very
well, indeed. Try some of these the next time you’re in
the mood for a special fruity dish with endless variations
and good taste as well.
CANTALOUPE BUTTER
1 cup chopped cantaloupe with the rind removed
1 tsp. water
1/2 cup butter, room temperature
2 tbs. lime juice
1 tsp. finely grated lime zest
In a small pan,
simmer the fruit with 1 tsp. water until very tender. Cool
to room temperature. Place all ingredients in a blender.
Process until smooth. Use with grilled chicken or fish -
Also create tropical pancakes with this fruity butter
CANTALOUPE SHERBET
1 very ripe cantaloupe
1 quart milk
2 envelopes unflavored gelatin
3/4 cup light corn syrup
1/2 cup sugar
3/4 tsp. salt
3 drops yellow food color
1 drop red food color
Cut cantaloupe in half;
discard seeds and peel. Cut cantaloupe into bite-size
pieces. In a blender, blend cantaloupe and 1 cup milk at
medium speed until smooth; set aside. In 3-quart pan,
sprinkle gelatin over 1 cup milk. Cook, stirring
constantly, over medium- low heat until gelatin is
completely dissolved. Remove from heat, stir in cantaloupe
mixture, all the remaining milk, and all the remaining
ingredients. The mixture will look curdled. Pour mixture
into a 13x9” baking pan. Cover and freeze until partially
frozen, about 3 hrs., stirring mixture occasionally. Spoon
cantaloupe mixture into a chilled mixer bowl. With mixer
at medium speed, beat until smooth but still frozen;
return to pan. Cover; freeze until firm, preferably
overnight. To serve: Let sherbet stand at room temperature
for 10 mins. for easier scooping.
Have fun - Remove rind from cantaloupe. Slice into rings.
Place on glass plate and place a scoop of lime or
pineapple sherbet in the center. Place a few mint leaves
around the ring - Refreshing as a summer rainfall! - but
much tastier.
Remove rind from cantaloupe. Slice in rings, then slice in
half. Place on lettuce-lined salad plates and drizzle with
French dressing and crumbled Camembert cheese.
Would you like to wow your guests? Cut a cantaloupe
lengthwise into six sections with knife. Remove the seeds.
Loosen the melon and cut it into small sections, but do
not remove. Fill with fresh cut watermelon, ruby red
strawberries, just-picked raspberries, tropical pineapple
and a few kiwi slices. Place in center of plate and
surround with finger or tea sandwiches. or Cut a
cantaloupe in 6 lengthwise sections. Remove the seeds.
Remove the fruit with a small knife. Soak the fruit in a
light fruity wine for about an hour. Replace the fruit and
accent with mint leaves. Serve as a salad on
watercress-lined small plates.
Peel the cantaloupe, cut
in half and remove the seeds. Slice into strips. Toss with
prosciutto and serve as a meat accompaniment or just serve
plain. It is sweet, juicy and smooth.
Use cantaloupe to decorate your food, as a part of a meal,
and even as dessert with ice cream or sherbet. Take
advantage of this beautiful fruit. Cantaloupe can be used
as part of a picnic lunch or as an elegante entree at a
“fancy” affair. However, you serve it - ENJOY !
©Arleen M. Kaptur 2002
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